Meditation Workshops


Why would anyone Meditate?

  • Perhaps to discover the 'how' we breathe can improve our lives?
  • Perhaps to give ourselves 'time-out' from life's stresses and strains?
  • Perhaps to have the opportunity to improve upon our health and well-being
  • Perhaps to find it is a natural way to improve the quality of sleep?
  • Perhaps to experience tranquility?

There's no perhaps about it.

Heather has a diploma qualification as a meditation teacher.

The mediations sessions can be linked with the psychic development sessions. Combined sessions of mediation and psychic development are available.

Please contact Heather to enquire   Contact Form »

“I have been attending Heather’s Meditation Classes for a couple of years now, where I have learned a lot about myself and others through the different techniques we have explored. She has opened my eyes up to who I really am and what my purpose in life is. My confidence has grown and grown. She has helped me to believe in myself and to be positive in my outlook on life.""

Gill, Totton.